Showing posts with label lifestyle. Show all posts
Showing posts with label lifestyle. Show all posts

Friday, November 24, 2006

Can you Stomach it!

Sometimes our stressful lifestle can cause stomach discomfort.
When we are busy, anxious, depressed or simply stressed, our eating habits will be affected;
we overeat/we lose our appetite/we eat too quickly/ we binge on certain foods such as chocolates, spicy food, greasy food/ we eat irregularly/ we consume too much caffeine or alcohol. The SYMPTONS are indigestion, stomach ache, flatulance, vomiting, poor appetite. Try remedies with Cinnamon Bark which is known to aid digestion, relieves nausea & bloating.