Fruity Facts

Type Amount Wt Calorie Fat Content

BANANA 2 medium 52g 124kcal 3%
DATE, dried 5 pcs 52g 55kcal 0%
DURIAN 5 seeds 41g 64kcal 20%
GRAPE 8 fruits 88g 60kcal 0%

For more info on calorie count check www.weightmanagement.org.my